At Limbr Health, our psychology service combines evidence-based therapy with a personalised, whole-person approach to help you better understand your thoughts, emotions and behaviours.
Led by registered psychologist Oliver Szymanski, we support individuals across all ages dealing with anxiety, depression, trauma, eating disorders, neurodivergence (autism & ADHD), emotional dysregulation and behavioural challenges.
A Different Approach to Psychology
At Limbr, we believe lasting change comes from understanding the “why” behind your experiences, not just managing symptoms. Just like our physical therapies, our psychology sessions are focused on uncovering underlying patterns, building insight, and creating practical strategies that translate into real-life improvements.
Our approach is:
- Personalised – tailored to your goals, history and current challenges
- Collaborative – working with you, not just treating you
- Practical – tools and strategies you can apply immediately
- Integrated – aligned with our broader health services where appropriate
What We Help With
Our psychology services in Kew (servicing Collingwood, Abbotsford and surrounding suburbs) support:
- Anxiety & stress management
- Depression & low mood
- Trauma & emotional processing
- Eating disorders & body image concerns
- Autism & ADHD (neurodivergent support)
- Emotional regulation & behavioural challenges
- Performance, motivation & mindset
Whether you’re navigating a specific challenge or looking to better understand yourself, our goal is to help you build clarity, resilience and confidence.
What to Expect
Your first psychology session at Limbr includes:
- A detailed conversation around your history, challenges and goals
- Exploration of emotional, behavioural and cognitive patterns
- A clear plan tailored to your needs
- Practical strategies to start creating change from day one
We provide a safe, non-judgemental space where you can feel heard, understood and supported.
Local Psychology Services in Kew, Collingwood & Abbotsford
Conveniently located in Kew Junction, Limbr Health supports clients from across Kew, Collingwood, Abbotsford, Richmond and Melbourne’s inner east.
No referral is required, and sessions can be tailored to suit your individual needs and schedule.
