Ben Gill

Hi, I’m Ben – a qualified Pilates instructor and 4th year Osteopathy student with a passion for functional movement and mindful technique. My approach to Pilates is grounded in anatomy, biomechanics, and functional movement. I focus on helping clients build strength, stability, and body awareness in a way that supports their everyday movement and long-term health. Whether you’re managing injury, looking to improve posture, or simply wanting to move better, I’m here to guide you through intelligent, feel-good exercise that meets your body where it’s at.