Osteopathy

At Limbr, our osteopaths focus on understanding why you’re experiencing pain – not just treating what hurts. Understanding the why is often far more important than the what! For example, lower back pain might stem from tight hips, or neck pain from stiffness in your mid-back. By identifying the root cause, we’re able to treat your body more effectively and help prevent future issues.

Our university-trained osteopaths take the time to understand your unique situation through a detailed history, hands-on assessment, and personalised treatment. They use a wide range of techniques, including:

• Soft tissue massage

• Dry needling

• Myofascial cupping

• Taping

• Joint articulation and manipulation

Who can benefit from Osteopathy?

Osteopathy is suitable for people of all ages – from infants to the elderly. Some of the common conditions we help manage include:

• Lower back pain

• Sports injuries and muscle strains

• Neck and shoulder pain

• Headaches and migraines

• Postural discomfort

• Jaw or sinus issues

• Pregnancy-related aches and pains

• Degenerative conditions

Our care doesn’t stop at hands-on treatment. We believe real, lasting results come from empowering you with knowledge and practical tools. That’s why every consultation includes education and tailored exercise programs to support your recovery and long-term health.