Sarah Meade

Sarah is a caring and approachable osteopath who wants you to be the best version of yourself.

Sarah loves osteopathy because she loves helping people. Sarah combines hands-on treatment with clear, practical rehabilitation and management strategies to help reduce pain, improve confidence, and support long-term results.

Sarah is passionate about exercise rehabilitation and continues to expand her expertise through further training, including clinical cilates. She offers individual and small group (1:2) clinical Pilates sessions, tailored to each person’s needs and goals. She enjoys working with people that want to move better, feel stronger and aim to achieve a pain free outcome.

In regards to her interests within the treatment room, she enjoys treating neck and low back pain, headaches, jaw pain, pregnancies and chronic pain. Sarah has completed further training in dry needling and myofascial cupping.

Sarah has also undertaken further training in the assessment and treatment of dizziness and vertigo, including accurate diagnosis and management of benign paroxysmal positional vertigo (BPPV). Sarah takes a thorough, evidence-based approach and recognises when referral is required.

Sarah has previously worked in residential aged care, supporting older adults with falls prevention, mobility, balance and maintaining independence. This experience informs her calm, safety-focused approach when working with older patients.

Outside the clinic, Sarah enjoys the beach, staying active with the gym and Pilates, and catching up with friends over coffee (or a glass of wine!)