Women's Pelvic Health
Pelvic health concerns are incredibly common, but they are not something you simply have to live with.
At Limbr, our pelvic health osteopaths take a whole-body approach to understanding and managing pelvic floor dysfunction, pregnancy related discomfort, postpartum recovery, and a wide range of other pelvic health concerns. We understand that symptoms such as bladder leakage, pelvic pain, prolapse, or abdominal separation can significantly impact your confidence and quality of life, and we’re here to help.
Our osteopaths take the time to understand your unique experience through a detailed history, movement assessment, and personalised treatment plan. Depending on your presentation, treatment may include:
- Internal and external pelvic floor assessment and treatment (with your informed consent)
- Hands on osteopathic treatment
- Pregnancy and postpartum care
- Birth prep and perinatal/postpartum exercise programming
- Exercise prescription and rehabilitation
- Breathing and pressure management strategies
- Education and lifestyle advice
Who can benefit from Pelvic Health Osteopathy?
Pelvic Health Osteopathy may help with:
- Pregnancy-related pain
- Postpartum recovery
- Pelvic floor dysfunction
- Urinary incontinence or urgency
- Pelvic organ prolapse
- Pelvic pain
- Pain with intercourse
- Endometriosis-related symptoms
- Abdominal separation (diastasis recti)
- Return to exercise following pregnancy
- Preparation for birth and postnatal recovery
We believe lasting results come from more than hands-on treatment alone. That’s why every consultation includes education, practical strategies, and tailored rehabilitation advice to help you feel confident in your body and achieve your goals.
