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This is the page to find all our tips, tricks and information about some of the common things we see in the clinic

FAQ: Proximal Hamstring Tendinopathy

FAQ: Proximal Hamstring Tendinopathy

Max Hopes | 26/11/25
Jaw Pain! 

Jaw Pain! 

Max Hopes | 06/05/25
Syndesmosis Sprains: Why Rehab is Key and How It Differs from a Normal Ankle Sprain

Syndesmosis Sprains: Why Rehab is Key and How It Differs from a Normal Ankle Sprain

Max Hopes | 06/05/25
FAQ: Meniscus injuries in the knee

FAQ: Meniscus injuries in the knee

Max Hopes | 06/05/25
FAQ: Piriformis Syndrome

FAQ: Piriformis Syndrome

Damien Ryan | 09/04/25
Has your cup overflowed? Understanding the Cup Analogy for Pain and Injury

Has your cup overflowed? Understanding the Cup Analogy for Pain and Injury

Max Hopes | 14/01/25
Find relief from osteoarthritis with osteopathy

Find relief from osteoarthritis with osteopathy

Max Hopes | 29/10/24
How can exercise enhance my work performance?

How can exercise enhance my work performance?

Max Hopes | 30/08/24
What is clinical & reformer Pilates? Is it right for me?

What is clinical & reformer Pilates? Is it right for me?

Ashleigh Kaye Ryan | 03/06/24
FAQ: Osgood Schlatters

FAQ: Osgood Schlatters

Damien Ryan | 06/05/24
FAQ: Lateral ankle sprain

FAQ: Lateral ankle sprain

Damien Ryan | 06/05/24
FAQ: Hip Impingement (FAI – Femoroacetabular impingement)

FAQ: Hip Impingement (FAI – Femoroacetabular impingement)

Damien Ryan | 06/05/24

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