Damien Ryan

As a co-founder of Limbr Health and a dedicated osteopath since 2015, Damien’s mission is simple: to help you feel your best. Whether you’re dealing with pain, striving to improve your performance, or just looking for better movement in everyday life, Damo is committed to getting you there.

With a holistic approach that blends hands-on manual therapy with tailored exercise prescriptions, Damo’s treatments are designed to restore your body’s tissue and joint balance while enhancing performance. His sessions incorporate in-clinic treatments and gym-based exercises, ensuring you get the most comprehensive care. After each appointment, Damo will provide you with a personalized management plan, guiding you toward your specific goals – be it pain-free movement, tolerating the physical stressors of work, or enhancing your athletic performance.

Damo is especially passionate about treating sports injuries, particularly for footballers, runners, and golfers. He is also experienced in treating complex issues like hip, pelvic, and low back pain, recurring soft tissue injuries, and chronic neck and shoulder problems.

Why Choose Damo?

With extensive experience working with elite athletes across a range of disciplines, Damo has had the privilege of working with:

• Carlton AFLW (2016 – 2020)

• NBA athletes

• AFL & A-League players

• Red Bull Motocross rider Dan ‘Chucky’ Sanders – Dakar Rally 2025 winner

• Elite golfers

• Musical theatre stars from productions like Moulin Rouge, Phantom of The Opera, Mary Poppins, Grease, Elvis, The Wedding Singer, Michael Jackson, Beauty & the Beast and more!

Qualifications & Specialised Training:

• ASCA Level 1 Strength + Conditioning

• Advanced Dry Needling

• Myofascial Cupping

• Advanced Sports Taping

• Accelerated Soft Tissue Re-Conditioning (Hamstrings & Quadriceps)

• Exercise Prescription for the Spine & Upper Limb

Outside the Clinic:

When he’s not helping you move better, Damo is a passionate golfer and a die-hard footy fan. If Essendon is playing well, he’s always up for an AFL chat; otherwise, golf is a safe bet! In his downtime, Damo enjoys quality moments with his wife, Ash, and their young son, Harry, or hitting the golf course with mates.

Ready to take the first step toward feeling better and performing at your best? Book an appointment with Damo today, and let’s work together to make your health goals a reality.